LGBTQ-Affirmative Therapy in Los Angeles for Individuals and Couples
Serving clients in West LA, Beverly Hills, and West Hollywood
BRETT MARROQUIN, PH.D. | Licensed Clinical Psychologist
Certified in Integrative Behavioral Couple Therapy (IBCT)
At Solid Ground CBT, my mission is to increase LGBTQ individuals’ and couples’ access to high-quality, scientifically-supported therapies that can truly transform LGBTQ people’s lives and relationships, in a safe, caring, and affirming place.
For LGBTQ folks, it can be tough to find a therapist that fits, someone you can be your whole self with, who "gets" it. And for LGBTQ couples, it can be even harder to find a well-qualified couples therapist who identifies as LGBTQ themselves and specializes in working with the LGBTQ community.
Have you ever run into these common challenges for LGBTQ people in therapy?
Therapists who are unfamiliar with LGBTQ communities, cultures, relationships, or language
Therapy that feels tolerant, but not actively “affirmative” about LGBTQ identity and experience
Therapy that feels judgmental or “othering", or seems to view LGBTQ identity as exotic
Therapy that assumes certain goals, values, or beliefs are universal
Therapists who don’t fully understand the unique aspects of growing up as an LGBTQ person in the world
Therapists who assume everything in your life has to do with LGBTQ identity, or that all LGBTQ people are similar
You shouldn’t have to choose between an LGBTQ-affirmative therapist and evidence-based treatments that have proven track records, like cognitive behavioral therapy and integrative behavioral couple therapy.
LGBTQ individuals and couples deserve access to a therapy approach that works, with a therapist who gets it.
Learn more about my services for LGBTQ individuals and couples:
Being LGBTQ-affirmative in therapy doesn't just mean being "ok" or "nonjudgmental" about LGBTQ identities. It means affirming the positivity, validity, and diversity of LGBTQ experiences, and recognizing the roles of homophobia, transphobia, and discrimination in our community's wellbeing and relationships.
An LGBTQ-affirmative approach doesn’t assume everything in therapy has to be about your LGBTQ identity. It does assume your experiences, fears, goals, and hopes are valid and important, regardless of gender identity, sexual orientation, or sexuality.
Just like my non-LGBTQ clients, many of my LGBTQ clients are primarily focused on anxiety or relationship issues in individual therapy, or on improving their close relationships in couples therapy. In addition, LGBTQ individuals and couples often seek to address other concerns more specific to their identities (see below).
Common LGBTQ-Specific Concerns
-
Exploring identity and sexuality
-
Coming out (or not)
-
Stress and anxiety in social settings
-
Closeness and intimacy in relationships
-
Dating and sex
-
Confidence and self-esteem
-
Family issues
-
Navigating intersections of sexuality, gender, race, ethnicity, and religion
-
Feelings of shame, anger, fear, and hurt
-
Experiences of prejudice, discrimination, and hate